My Services
Exhausted doesn’t have to be your way of life!
I offer a range of gentle and supportive bespoke services designed to be effective for every child, with absolutely ZERO ‘cry it out’ or ‘controlled crying’!
Trained and certified by the prestigious
The Sleep Consultant Academy.
Coming from a beautifully neurodiverse family, I am also extremely familiar with the challenges and anxieties that can surround bedtime, sleep and routine.
I know how little help and support is available to parents and families, which is why I continued my studies to become one of the few certified autism and anxiety sleep specialists.
Check out my packages below!
Living The Dream Package - £295
Designed for children from 5 months to 5 years old.
Using gentle, responsive methods to overcome a multitude of sleep challenges, helping your little one become a confident, independent sleeper and you reach your sleep goals.
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1 hour consultation via video or phone
Detailed expert analysis of your little ones daytime and night time routine diary completed over 3-4 days
A bespoke personalised sleep plan
Key Strategies to improve your little ones sleep
Step by step guidance on how to achieve your sleep goals
Three weeks of UNLIMITED messaging and email support during waking hours
I’m a Dreamer Package - £645
Designed for children with autism, anxiety and additional needs.
Traditional approaches are often not effective when there are specific or additional needs. With this specialist package we take time to get to know your child’s unique needs and create a completely bespoke service. All changes are made sensitively and gradually to ensure we achieve the best possible sleep for your little one.
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An in-depth assessment of your child’s unique needs
A 90-120 minute online consultation
Room evaluation to help create the optimal sleep space for your little one
A bespoke personalised Sleep Plan
Full step by step guidance on how to achieve your sleep goals and establish a consistent and calm nighttime routine
22 pages of downloadable visual support aids
Four weeks UNLIMITED messaging and email support during waking hours
Sleep Like a Baby Package - £85
Designed for babies up to 8 weeks old.
Becoming a parent can be completely overwhelming, let me help you put incredible sleep foundations in place for your little bundle of joy!
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1 hour consultation via video or phone
Key strategies to improve your newborn’s sleep
Help with a feeding and sleeping daytime structure
Optimise your little ones sleep environment to ensure the perfect sleep space with a full room assessment
Safer sleep guidance
10% discount on any other package should require further support in the future